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A sad truth: More than 700 000 people die due to suicide every year and mental health issues is one of the main cause of suicidal thoughts, quoted The Economic Times, 2022. 😞
In conjunction of International Stress Awareness Day, we would love to bring everyone’s attention about your mental wellbeing and here are some tips for you to overcome or manage stress!😇
Stress can be a real killer but there will be ways to release it! 👉Try all these tips and always seek for help/ support from your friends and families. 

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