体温下降免疫力少30%！
The normal human body temperature should be between 36.0°C and 37.2°C. The latest research found that every 1°C increase in body temperature will increase basal metabolism by 13
人体有70%是由水分组成的。
If the body lacks water, cells cannot metabolize properly. #Water is an important element which helps to detox body waste, so drinking enough water can increase the metabolic rate
胆结石可能会增加罹患肝癌的风险
#Gallstones can greatly increase the risk of #liver cancer and pancreatic cancer A research report in the international journal “Liver International” pointed out tha
睡觉是清理大脑的重要时间
In 2019, the world’s authoritative journal “Science” had published a study mentioned that during non-rapid eye movement sleep, the brain can stabilize memory and cognitiv
您知道果汁可能会导致尿酸升高吗？
Why do many people do not eat seafood or drink alcohol, but the #uric acid still cannot be reduced? There is one thing in our lives that can raise uric acid, but is easily overlook
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