{"id":10278,"date":"2023-02-19T10:00:00","date_gmt":"2023-02-19T02:00:00","guid":{"rendered":"https:\/\/dorikamahointernational.com\/?p=10278"},"modified":"2023-02-21T17:15:18","modified_gmt":"2023-02-21T09:15:18","slug":"3-menstrual-period-myths-debunked-vol-1","status":"publish","type":"post","link":"https:\/\/dorikamahointernational.com\/zh\/2023\/02\/19\/3-menstrual-period-myths-debunked-vol-1\/","title":{"rendered":"\u63ed\u7a7f3\u79cd\u6708\u7ecf\u671f\u8ff7\u601d \u7b2c 1 \u5377"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"10278\" class=\"elementor elementor-10278\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b292fcb elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no qodef-elementor-content-no\" data-id=\"b292fcb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container 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class=\"elementor-section elementor-top-section elementor-element elementor-element-d59c147 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no qodef-elementor-content-no\" data-id=\"d59c147\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c260fed exad-glass-effect-no exad-sticky-section-no\" data-id=\"c260fed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6c410a exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"c6c410a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.8 - 02-10-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1300\" height=\"650\" src=\"https:\/\/dorikamahointernational.com\/wp-content\/uploads\/2023\/02\/30-1300x650.png\" class=\"attachment-sante_image_size_landscape size-sante_image_size_landscape\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2fdc9e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no qodef-elementor-content-no\" data-id=\"2fdc9e4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div 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elementor-element elementor-element-b973258 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no qodef-elementor-content-no\" data-id=\"b973258\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d672286 exad-glass-effect-no exad-sticky-section-no\" data-id=\"d672286\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af5b4af exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"af5b4af\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1536\" 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400;\">\u5c11\u6570\u4eba\u53ef\u80fd\u5bf9\u83e0\u841d\u86cb\u767d\u9176\u654f\u611f\u3002\u5403\u4e00\u5c0f\u676f\u83e0\u841d\u5c31\u8db3\u4ee5\u8ba9\u4ed6\u4eec\u8840\u6d41\u91cf\u5927\u3002\n\n\u6240\u4ee5\uff0c\u4f60\u53ef\u4ee5\u5403\u83e0\u841d\uff0c\u4f46\u98ce\u9669\u81ea\u8d1f\u3002\n\n<b>\u6709\u75db\u7ecf\u5417\uff1f<\/b>\n\n\u5c1d\u8bd5 DM MIRYOKU\uff01\u5b83\u5e2e\u52a9\u8bb8\u591a\u5973\u6027\u7f13\u89e3\u7ecf\u671f\u75bc\u75db\u3002\u5b83\u91c7\u7528\u5f53\u5f52\u3001\u8036\u8def\u6492\u51b7\u9f20\u5c3e\u8349\u7b49\u4fc3\u8fdb\u5973\u6027\u5065\u5eb7\u7684\u8349\u836f\u914d\u5236\u800c\u6210\u3002\u6b64\u5916\uff0c\u5b83\u8fd8\u542b\u6709\u4fc3\u8fdb\u80f6\u539f\u86cb\u767d\u751f\u6210\u7684\u6210\u5206\uff0c\u53ef\u589e\u5f3a\u808c\u80a4\u7684\u7d27\u81f4\u5ea6\u3001\u5f39\u6027\u3001\u4e30\u6ee1\u5ea6\u3001\u5149\u6cfd\u5ea6\u3001\u6c14\u8272\u3001\u8865\u6c34\u3001\u7f8e\u767d\u548c\u4fdd\u6e7f\uff01\n\n\u6bcf\u5929\u4e00\u6761 DM Miryoku\uff0c\u662f\u60a8\u5185\u5728\u5065\u5eb7\u548c\u5916\u5728\u7f8e\u4e3d\u7684\u5b8c\u7f8e\u89e3\u51b3\u65b9\u6848\u3002\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Have your parents or grandparents told you bizarre things about what you should and shouldn&#8217;t do during menstruation? Do you believe them? Do you follow their advice?\u00a0 Let us explain the most common myths surrounding the menstrual period! &#8220;You shouldn&#8217;t exercise during menstruation.&#8221; You can exercise! Exercise helps to ease your period pain, anxiety, and [&hellip;]<\/p>","protected":false},"author":5,"featured_media":10307,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[92],"tags":[],"class_list":["post-10278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 Menstrual Period Myths Debunked Vol.1 - DORIKA MAHO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dorikamahointernational.com\/zh\/2023\/02\/19\/3-menstrual-period-myths-debunked-vol-1\/\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"editor\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dorikamahointernational.com\/2023\/02\/19\/3-menstrual-period-myths-debunked-vol-1\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dorikamahointernational.com\/2023\/02\/19\/3-menstrual-period-myths-debunked-vol-1\/\"},\"author\":{\"name\":\"editor\",\"@id\":\"https:\/\/dorikamahointernational.com\/#\/schema\/person\/e7624fb50ed074107dc88c3ef639eeb2\"},\"headline\":\"3 Menstrual Period Myths Debunked Vol.1\",\"datePublished\":\"2023-02-19T02:00:00+00:00\",\"dateModified\":\"2023-02-21T09:15:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dorikamahointernational.com\/2023\/02\/19\/3-menstrual-period-myths-debunked-vol-1\/\"},\"wordCount\":374,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/dorikamahointernational.com\/#organization\"},\"articleSection\":[\"Article\"],\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dorikamahointernational.com\/2023\/02\/19\/3-menstrual-period-myths-debunked-vol-1\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dorikamahointernational.com\/2023\/02\/19\/3-menstrual-period-myths-debunked-vol-1\/\",\"url\":\"https:\/\/dorikamahointernational.com\/2023\/02\/19\/3-menstrual-period-myths-debunked-vol-1\/\",\"name\":\"3 Menstrual Period Myths Debunked Vol.1 - 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